OPPA Counselors understand these times have even more stressful than ever before. Along with calling us, below you will find more numbers that will support you when you are not feeling the best and want someone to talk to.
Crisis Text Line: Text Brave to 741741 to speak to a professional counselor SMS: Text TalkWithUs to 66746 SMS National Suicide Prevention Lifeline Toll-free: 1-800-273-TALK (8255) Substance Abuse and Mental Health Services Administration (SAMHSA) Disaster Distress Helpline: Toll-free: 1-800-985-5990 United Way hosts a hotline to help people access necessary resources during times of crisis.
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